Moon Cycle Tracker — I'm a Period Warrior

🌙 "Your cycle is your superpower."

Track it. Know it. Own it. You are a Period Warrior.

My Moon Cycle Tracker I'm a Period Warrior 🌸

Month: _____________

Moon Phases This Month:

🌑New Moon

🌒Waxing

🌕Full Moon

🌘Waning

Day-by-Day Tracker

Legend

🩸 Flow Level

Heavy

Medium

Light

None

😊 Mood

😊 Happy

😴 Tired

😢 Sad

😤 Frustrated

🌟 Amazing!

🌙 Moon

🌑 New

🌒 Waxing Cresc.

🌕 Full Moon

🌘 Waning Cresc.

📝 Monthly Notes & Reflections

How I felt this month:

Things that helped me:

My affirmation for next month:

🌿 Symptoms & Body Notes

Check what you noticed:

Cramps Headache Bloating Backache Mood swings Skin breakouts Food cravings Tiredness

My period started on Day:

My period lasted:

_________ days

Something I want to remember:

💧 Hydration Tracker

Colour in a drop each time you drink a glass of water!

😴 Sleep Tracker

Write how many hours you slept each night.

"You are brave. You are beautiful. You are a Period Warrior." 🌙

— from I'm a Period Warrior by Anita Maiwar